• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
call today403.452.9614TwitterFacebookLinkedin

Counselling and Therapy in Calgary | Defining Solutions

Defining Solutions in Calgary offers individual therapy, career counselling and organizational services.

  • About Us
    • Our Team
    • Our Videos
  • Services
    • Individual Services
      • Depression
      • Anxiety/Stress
      • Communication and Interpersonal Issues
      • Life Transitions
      • Grief/Bereavement
      • Relationship loss
      • Injury and Chronic Pain Management
      • Abuse and Trauma Therapy
      • Substance and Gambling Misuse
      • Self Esteem
      • Body Image
      • Men’s Counselling
    • Couples Counselling
    • Career
      • Career Counselling
      • Job Search Skills
      • Education Planning
      • Managing Workplace Stress
    • Organizational Services
      • Talent Acquisition
      • Talent Development
      • Career Transition
      • Organizational Effectiveness
  • New Client Center
    • Getting Started & What to Expect
    • New Client Forms
    • FAQ
    • Fees & Insurance
    • Resources
  • Resources
  • News/Blog
  • Contact Us

emma

A Vote for Love and Why Couple Therapy Can Help!

05.01.16

Our lovers can be the ones who hurt us; this is the reality of human bonds. When two individuals come together with their own personal histories, hurts, and ways they’ve learned to manage these, it Read More

Laid Off?! Career Transition At 50+

04.04.16

As a career transition specialist in Calgary I am seeing many people struggle with the notice that they are no longer employed. The individuals I work with who are 50 and over are often particularly Read More

sidebar

Blog Sidebar

Book a session with us! Please note we are not taking new clients at this time

Book Now

Recent Posts

April 16, 2018

7 Strategies to Maintain and Improve Your Mental Health

March 23, 2018

7 Steps to help boost self-esteem

February 7, 2018

Weight bias: What is it and how can we overcome it?

Categories

  • Careers
  • Health and Wellness
  • Lifestyle
  • Relationships
  • Relaxation

Tags

anxiety assessment audio balance chronic pain communication couple emotion masculinity mindfulness physical relaxation relaxation techniques stress work life balance

3300 Bow Valley Square 2, 205 – 5 Avenue SW, Calgary, AB, T2P 2V7

Defining Solutions Inc. 2016 All Rights Reserved.

  • About Us
    • Our Team
    • Our Videos
    • Back
  • Services
    • Individual Services
      • Depression
      • Anxiety/Stress
      • Communication and Interpersonal Issues
      • Life Transitions
      • Grief/Bereavement
      • Relationship loss
      • Injury and Chronic Pain Management
      • Abuse and Trauma Therapy
      • Substance and Gambling Misuse
      • Self Esteem
      • Body Image
      • Men’s Counselling
      • Back
    • Couples Counselling
    • Career
      • Career Counselling
      • Job Search Skills
      • Education Planning
      • Managing Workplace Stress
      • Back
    • Organizational Services
      • Talent Acquisition
      • Talent Development
      • Career Transition
      • Organizational Effectiveness
      • Back
    • Back
  • New Client Center
    • Getting Started & What to Expect
    • New Client Forms
    • FAQ
    • Fees & Insurance
    • Resources
    • Back
  • Resources
  • News/Blog
  • Contact Us