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Counselling and Therapy in Calgary | Defining Solutions

Defining Solutions in Calgary offers individual therapy, career counselling and organizational services.

  • About Us
    • Our Team
    • Our Videos
  • Services
    • Individual Services
      • Depression
      • Anxiety/Stress
      • Communication and Interpersonal Issues
      • Life Transitions
      • Grief/Bereavement
      • Relationship loss
      • Injury and Chronic Pain Management
      • Abuse and Trauma Therapy
      • Substance and Gambling Misuse
      • Self Esteem
      • Body Image
      • Men’s Counselling
    • Couples Counselling
    • Career
      • Career Counselling
      • Job Search Skills
      • Education Planning
      • Managing Workplace Stress
    • Organizational Services
      • Talent Acquisition
      • Talent Development
      • Career Transition
      • Organizational Effectiveness
  • New Client Center
    • Getting Started & What to Expect
    • New Client Forms
    • FAQ
    • Fees & Insurance
    • Resources
  • Resources
  • News/Blog
  • Contact Us

Individual Services

Individual Services

There are many reasons why someone would reach out for counselling. Defining Solutions specializes in the following areas.

Do you struggle with any of the following?

  • Depression
  • Anxiety/Stress
  • Communication and Interpersonal Issues
  • Life Transitions
  • Grief/Bereavement
  • Relationship loss
  • Injury and Chronic Pain Management
  • Self-Esteem
  • Substance and Gambling Misuse
  • Abuse/Trauma
  • Body Image
  • Men’s Counselling
  • Self-Injury

If so, you could benefit from counselling.

Our team of psychologists can help. We will work with you to help you not only gain clarity and strategies to help address the problems you’re dealing with, but also provide support so that you can manage more effectively and ultimately feel better about yourself and your path forward.

At Defining Solutions, our team of psychologists endeavours to create a caring, safe space for you to address your concerns.

We are an experienced and qualified group of counsellors who use evidence-based strategies and techniques to help you feel better.

You can trust our intentions to help you get to the root of the challenges you are experiencing, even if they are hard for you to face. We believe that creating an environment that is supportive, caring, non-judgmental, and confidential is essential to helping you achieve your goals.

All of our team members are registered with the College of Alberta Psychologists, and have Master’s and/or Ph.D’s in counselling and other related fields, as well as post-graduate training and other certifications.
Often extended health plans will provide coverage to work with Registered Psychologists. Check with your HR specialist or review your plan to find out what services you can claim.

CALL TO ACTION:
Contact us to obtain further information about how we can help.

Email us

Schedule a consultation or your first session with us

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Individual Counselling

There are many reasons why someone would reach out for counselling.Learn More

Career Counselling

Who can benefit from career counselling?Learn More

Organizational Services

Defining Solutions can help your organization engage employees and effectively.Learn More

3300 Bow Valley Square 2, 205 – 5 Avenue SW, Calgary, AB, T2P 2V7

Defining Solutions Inc. 2016 All Rights Reserved.

  • About Us
    • Our Team
    • Our Videos
    • Back
  • Services
    • Individual Services
      • Depression
      • Anxiety/Stress
      • Communication and Interpersonal Issues
      • Life Transitions
      • Grief/Bereavement
      • Relationship loss
      • Injury and Chronic Pain Management
      • Abuse and Trauma Therapy
      • Substance and Gambling Misuse
      • Self Esteem
      • Body Image
      • Men’s Counselling
      • Back
    • Couples Counselling
    • Career
      • Career Counselling
      • Job Search Skills
      • Education Planning
      • Managing Workplace Stress
      • Back
    • Organizational Services
      • Talent Acquisition
      • Talent Development
      • Career Transition
      • Organizational Effectiveness
      • Back
    • Back
  • New Client Center
    • Getting Started & What to Expect
    • New Client Forms
    • FAQ
    • Fees & Insurance
    • Resources
    • Back
  • Resources
  • News/Blog
  • Contact Us