• Skip to primary navigation
  • Skip to main content
call today403.452.9614TwitterFacebookLinkedin

Counselling and Therapy in Calgary | Defining Solutions

Defining Solutions in Calgary offers individual therapy, career counselling and organizational services.

  • About Us
    • Our Team
    • Our Videos
  • Services
    • Individual Services
      • Depression
      • Anxiety/Stress
      • Communication and Interpersonal Issues
      • Life Transitions
      • Grief/Bereavement
      • Relationship loss
      • Injury and Chronic Pain Management
      • Abuse and Trauma Therapy
      • Substance and Gambling Misuse
      • Self Esteem
      • Body Image
      • Men’s Counselling
    • Couples Counselling
    • Career
      • Career Counselling
      • Job Search Skills
      • Education Planning
      • Managing Workplace Stress
    • Organizational Services
      • Talent Acquisition
      • Talent Development
      • Career Transition
      • Organizational Effectiveness
  • New Client Center
    • Getting Started & What to Expect
    • New Client Forms
    • FAQ
    • Fees & Insurance
    • Resources
  • Resources
  • News/Blog
  • Contact Us
  • flower

    What We Do


    Empower individuals and organizations
    to reach their full potential.
    LEARN MORE
  • fishbowls

    Make a Change


    The first step is always the hardest
    but we will be there to help you.
    LEARN MORE

Defining Solutions: Discover the Possibilities.

Individual counselling
Individual

Are you battling anxiety? Feeling depressed? Struggling in your relationship(s)? Not sure how to cope?

Individual Counselling >>
Career counselling
Career

Recently been laid off? A student, stay-at-home parent, or just need a career plan? Struggling at work?

Career Counselling >>
Organizational services
Organizational

Need a customized selection process, help developing a leader or team, managing change, or increasing organizational effectiveness?

Organizational Services >>

Why Defining Solutions?

Our dedication to our clients sets us apart. We genuinely care and want to help others be more successful and satisfied in their life and work. We are a team of psychologists who possess extensive training, specialized knowledge and provide evidence-based strategies that have helped hundreds of people.

Book a complimentary 15-minute consultation or your first session

Book now

FAQ

Many people are nervous and unsure what to expect. To help you learn more, and put you at ease, we have provided some answers to Frequently Asked Questions.

3300 Bow Valley Square 2, 205 – 5 Avenue SW, Calgary, AB, T2P 2V7

Defining Solutions Inc. 2016 All Rights Reserved.

  • About Us
    • Our Team
    • Our Videos
    • Back
  • Services
    • Individual Services
      • Depression
      • Anxiety/Stress
      • Communication and Interpersonal Issues
      • Life Transitions
      • Grief/Bereavement
      • Relationship loss
      • Injury and Chronic Pain Management
      • Abuse and Trauma Therapy
      • Substance and Gambling Misuse
      • Self Esteem
      • Body Image
      • Men’s Counselling
      • Back
    • Couples Counselling
    • Career
      • Career Counselling
      • Job Search Skills
      • Education Planning
      • Managing Workplace Stress
      • Back
    • Organizational Services
      • Talent Acquisition
      • Talent Development
      • Career Transition
      • Organizational Effectiveness
      • Back
    • Back
  • New Client Center
    • Getting Started & What to Expect
    • New Client Forms
    • FAQ
    • Fees & Insurance
    • Resources
    • Back
  • Resources
  • News/Blog
  • Contact Us