Defining Solutions: Discover the Possibilities.
Individual
Are you battling anxiety? Feeling depressed? Struggling in your relationship(s)? Not sure how to cope?
Individual Counselling >>
Career
Recently been laid off? A student, stay-at-home parent, or just need a career plan? Struggling at work?
Career Counselling >>
Organizational
Need a customized selection process, help developing a leader or team, managing change, or increasing organizational effectiveness?
Organizational Services >>Why Defining Solutions?
Our dedication to our clients sets us apart. We genuinely care and want to help others be more successful and satisfied in their life and work. We are a team of psychologists who possess extensive training, specialized knowledge and provide evidence-based strategies that have helped hundreds of people.
Book a free 15-minute consultation or your first session with us
FAQ
Many people are nervous and unsure what to expect. To help you learn more, and put you at ease, we have provided some answers to Frequently Asked Questions.