Do you struggle with finding balance in your life? You are not alone! There are many people facing the same frustrations and concerns. Sometimes the challenge is finding balance with work and other demands in your life. Finding balance can be a challenge even when we are not in a paid position as there can be many roles and responsibilities we have to juggle. The articles focus on one of the most common challenges; Work-life balance
Challenge Your Thoughts on Work-Life Balance: Videos on the Topic
Author Nigel Marsh, speaks about the ongoing battle of finding work-life balance:
http://www.canajunfinances.com/2011/05/28/video-work-life-balance/
Join Canadians on the debate of work-life balance with the Globe and Mail’s 5 part work-life balance series:
Work-Life Balance Assessments
Assessment for Parents:
http://research.wayne.edu/seminars-training/docs/worklifequiz.pdf
The Canadian Mental Health Work-Life Balance Assessment with links to tips on achieving better balance:
http://www.cmha.ca/bins/balance_page.asp?cid=2-1841-1842
Research:
This is a series of six reports based on the 2001 National Work-Life Conflict Study, which surveyed over 31,000 Canadians. They provide recommendations for creating a healthier and more productive workforce and individuals.
http://www.hc-sc.gc.ca/ewh-semt/occup-travail/work-travail/whr-rmt-eng.php#b